Knee Osteoarthritis

  1. Weight
  2. Physical Activity
  3. Alignment
    • Feet
    • Leg Length Difference
    • Genu valgum/varum
  4. Physical Therapy
    • Modalities
    • VMO/Gluts strengthening
    • ITB stretching
    • Rehabilitation
  5. Brace Use
    • Patella stability
    • Unloading
  6. Supplements
  7. Diet
  8. Medication
    • Acetaminophen (“Tylenol”)
    • NSAIDs (Ibuprofen, “Advil”, “Aleve”, etc.)
    • Topical NSAIDs (Pennsaid, Voltaren Gel, Flector Patch)
  9. Injection
    • Steroid (Cortisone)
    • Viscosupplementation
    • PRP
    • Amniotic Fluid
    • Autologous Stem Cells
  10. Surgery
    • Debridement / shaving / cleaning
    • Partial / total knee replacement